A Happy Loky set of 4 silicone Kegel balls for pelvic-floor training that can be measured: the four share a 3 cm diameter but weigh 15, 25, 35 and 55 grams. Start with the lightest pair and work up to the heaviest over time. About 15 minutes a day is the suggested routine, and a stronger pelvic floor is something both partners notice.
Specifications
- Material: Silicone
Choose a water-based lubricant; a silicone-based one would slowly degrade the silicone.
Hand wash the silicone with a gentle unscented soap and dry it before it goes away.
